Possibly the "Photo of the Year" for me
2. USA Indoor Nationals
Coach Ruud Van Thienen and I in record snow in Boston, MA
Start of the second lap in a very tactical affair!
4th Place finish!
3. Altitude Training in Colorado
Thank you to Dr. Jay Kinsman; he hosted me for 3 weeks in April this year at his home at 8,500 ft.
My first helicopter ride with my girlfriend who is much more fearless than I
Shirtless at 4,500 ft.
Training run with my girlfriend in the snow at 9,000 ft.
4. Surgery
Moments after surgery in the recovery room
The first moments after arriving home post surgery
First post surgery outing--this veteran wanted to race (see dog in basket)
First steps without crutches using the Lowe's basket for support
5. Badwater Crewing
Badwater Salton Sea Crew after 81-mile race in CA desert.
Badwater 135 Starting Line--the hottest place on Earth
Badwater 135 Packet Pick-Up
6. Traveling the USA
Training at my favorite track in the country--JDL Fast Track in Winston-Salem, NC
A weekend in Las Vegas
Spending my birthday in Atlanta, Georgia: pre Chris Brown concert!
Malibu, California
7. Charlotte Country Day XC Coaching
Our team finished up our season at the State Championship on a high note in my first year coaching
Thank you, Meredith, for your help in making me a part of this team
8. Jared and Jacob
Jared and Jacob (twins in all black) at their State Qualifier XC meet
Below are the boys and I after their final high school Cross-Country race
There is not a whole lot I would rather do than spend time with these boys!
9. RunningWorks
Run for Your Life Summer Track Series was a highlight of the year for all at RunningWorks--here I am pacing
some of our guys in the 3200
RW 4x100 meter dash rehearsal at the RFYL Summer Track Series--they ended up winning the series in the event!
My three worlds (RunningWorks, The Palmetto School and CCDS XC) collaborate to support The Run for Attention
and The Palmetto School where I used to teach K-2nd grade
The RW Staff are my family: here we are spreading the word about more than running
Pre-ThunderRoad Marathon where we had 15 homeless men and women complete the half and full marathon
Neighbors from The Relatives on Ramp Program enjoying a Charlotte Knights baseball game
One of RW biggest supports, Performance Therapy, at the OrthoCarolina 10k Classic
RW at The Rookie Run
RW at The LungStrong 15k
RW at The Shamrock 4 miler
My RW children!
10. Speaking
RunningWorks at The Children's Attention Home's weekly program
Thankful for the opportunity to speak to the Belmont Abbey College track and cross country teams
Saturday Bike and Run put on a fun pancake run in Rock Hill, SC
Speaking to long time RW supporter--Ally Bank here in Charlotte, NC
***Virtually 100% of these photos were taken (or arranged) by Meredith Dolhare. Thank you and I love you very much.
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